Weigh In record (no journal entry) for 07 December 2016
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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238 kcal
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Fat: 5.84g | Prot: 2.74g | Carbs: 45.22g.
Breakfast: Кофе с Сахаром. Lunch: Жареный Картофель, Капуста Тушеная, Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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