Weigh In record (no journal entry) for 07 December 2016
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103.6 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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1872 kcal
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Fat: 96.51g | Prot: 72.24g | Carbs: 183.60g.
Snacks/Other: J. D. Gross Nuss an Traube, Plätzchen, Schokoladenstückchen, Doppelherz Omega-3, Gekochtes Ei, Kaufland Gouda Light, Laugenbrezeln, Milch 1,5%. more...
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Losing 7.7 kg a Week
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Bjoern83's Weight History
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