Weigh In record (no journal entry) for 06 December 2016
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98 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2016:
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1143 kcal
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Fat: 41.13g | Prot: 78.70g | Carbs: 120.19g.
Breakfast: Palta Hass, Damasco, Colun Leche Descremada, Jamón de Pavo, Kingsbury El Pan Perfecto. Lunch: Pepino (Pelado), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Lentejas Cocidas. Snacks/Other: Pepsi Pepsi Light, Colun Yoghurt Light. more...
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2742 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Yoyo5000's Weight History
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