Weigh In record (no journal entry) for 06 December 2016
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57.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1535 kcal
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Fat: 57.50g | Prot: 64.05g | Carbs: 73.37g.
Lunch: Cabaña Santa Brígida Queso Rallado, Carrefour Aceite de Oliva, Betic Fideos Integrales. Dinner: Lechuga, Sardinas en Aceite (Enlatadas). Snacks/Other: Pehuamar Palitos Salados, Pehuamar Maní Salado, Paladini Jamón Crudo, Ser Galletitas Crackers, Palta, Cuesta del Madero Malbec Vino Tinto, Paladini Jamón Crudo. more...
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1664 kcal
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Exercise:
Standing - 10 minutes, Fitness Training (Workout) - 18 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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