Weigh In record (no journal entry) for 23 November 2016
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1524 kcal
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Fat: 56.16g | Prot: 62.09g | Carbs: 189.88g.
Breakfast: DIA Cereales Rellenos de Chocolate, Feiraco Leche Semidesnatada, Cola Cao Cola Cao Original. Lunch: Mandarina, Peras, Pollo Frito (Comiendo la Piel), Calamares Fritos, Trozos de Pan de Trigo. Dinner: Coca-Cola Coca-Cola sin Cafeina, Chorizos, Pan de Pueblo, Vinagre, Aceite de Oliva, Lechuga de Hoja Verde. Snacks/Other: Bizcocho. more...
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2147 kcal
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Exercise:
Cleaning - 30 minutes, Breastfeeding - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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patrinaia's Weight History
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