Weigh In record (no journal entry) for 06 December 2016
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97.9 kg
Lost so far: 15.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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1001 kcal
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Fat: 36.20g | Prot: 93.18g | Carbs: 73.66g.
Breakfast: Energy Diet Ваниль. Lunch: Царицыно Колбаса Полукопченая, Главсуп Рассольник с Курицей. Dinner: Energy Diet Ваниль, Energy Diet Ваниль, Weider Казеин. more...
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Losing 0.2 kg a Week
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вика9055's Weight History
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