Weigh In record (no journal entry) for 06 December 2016
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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337 kcal
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Fat: 12.50g | Prot: 8.85g | Carbs: 48.15g.
Breakfast: Кофе, Молоко (Цельное Молоко), Matti Мюсли с Ежевикой и Малиной. more...
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Losing 10.1 kg a Week
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artemovaliza's Weight History
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