Weigh In record (no journal entry) for 05 December 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1663 kcal
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Fat: 59.89g | Prot: 70.63g | Carbs: 214.69g.
Breakfast: Нестле Пломбир 48 Копеек. Lunch: Ратибор Варенье Смородиновое, Избенка Кефир 1%, Гречка Отварная, Жареная или Запеченная Куриная Грудка, Кускус (Вареный). more...
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Gaining 1.8 kg a Week
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primr@se's Weight History
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