Weigh In record (no journal entry) for 05 December 2016
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55.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1210 kcal
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Fat: 53.71g | Prot: 43.89g | Carbs: 146.16g.
Breakfast: Aceite de Oliva Extra Virgen, Aceite de Oliva, Mandarinas, Mandarina, Hacendado Pan de Molde sin Gluten, Café con Leche de Soja. Lunch: Galleta, Café con Leche, Hacendado Pan de Molde sin Gluten, Salmón, Manzana, Mijo. Dinner: Hacendado Pan de Molde sin Gluten, Plátano, Tomates. more...
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steady weight
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Fitifita's Weight History
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