Weigh In record (no journal entry) for 05 December 2016
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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553 kcal
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Fat: 28.33g | Prot: 28.25g | Carbs: 48.31g.
Breakfast: Трубочка со Сгущенкой, Домик в деревне Молоко 3,5%, Американо, Помидоры, Карусель Омлет с Ветчиной и Сыром. Snacks/Other: Campina Сливки Порционные, Свежевыжатый Морковный Сок. more...
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Losing 0.7 kg a Week
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