Weigh In record (no journal entry) for 08 February 2010
|
78.3 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 February 2010:
|
939 kcal
|
Fat: 13.12g | Prot: 59.90g | Carbs: 136.28g.
Breakfast: water, swiss miss cocoa. Lunch: water, orange, Chicken Vegetable Soup. Dinner: water, Healthy Choice Beef Bourbon Dijon. Snacks/Other: fiber bar, eating right bar. more...
|
|
2614 kcal
|
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|