Weigh In record (no journal entry) for 05 December 2016
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78 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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432 kcal
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Fat: 23.16g | Prot: 26.09g | Carbs: 32.11g.
Breakfast: REWE Leberwurst, Brandt Zwieback. Lunch: Tomaten, Gekochtes Ei, Saupiquet Tunfisch in Olivenöl, Grüne Paprika, Rote Paprika. more...
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Gaining 1.4 kg a Week
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susi1962 meyer's Weight History
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