Weigh In record (no journal entry) for 16 March 2016
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 19.68g | Prot: 31.96g | Carbs: 181.30g.
Breakfast: Хлеб с Отрубями, Бананы, Банан, Овсяные Отруби, Tess Зеленый Чай. Lunch: Котлета Говяжья, Хлеб с Отрубями, Tess Зеленый Чай, Борщ. Dinner: Бананы. more...
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2341 kcal
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Exercise:
Working - 8 hours, Hiking - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 5 hours. more...
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moto.anna's Weight History
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