destan.ds27's Journal, 05 Dec 16

😥😥
77.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:
1190 kcal Fat: 35.21g | Prot: 57.08g | Carbs: 156.21g.   Breakfast: Domatesler, Rafadan Yumurta, Şekersiz Çay, Alpenmark Cremia Mexiko, Golden Toast Roggen Brötchen. Lunch: Ja! Kaffee-Weißer, Kahve, Ayran, Primana Spätzle-Pfanne. Dinner: Çay (Demlenmiş), Domatesler, Bal, Küp Şeker, Alpenmark Cremia Mexiko, Rafadan Yumurta, Harry Sammy's Super Sandwich. more...
Gaining 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


destan.ds27's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.