Mmaverick5's Journal, 05 Dec 16

Weigh In record (no journal entry) for 05 December 2016
115 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2016:
678 kcal Fat: 24.00g | Prot: 27.51g | Carbs: 86.11g.   Breakfast: Danone Velouté Fruix, Chabrior Petit Dej' Fruits. Lunch: Cité Marine Filets de Cabillaud Meunière, Danone Velouté Fruix, Salade Verte, Notre Jardin Carottes Râpées, Super U Choux Rouges. more...
4181 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Race - 30 minutes, Sleeping - 5 hours and 10 minutes, Walking (slow) - 3/kph - 1 hour. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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