Weigh In record (no journal entry) for 05 December 2016
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95.8 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1790 kcal
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Fat: 49.58g | Prot: 61.93g | Carbs: 275.52g.
Breakfast: Milch 1,5%, Kölln Zauberfleks Honig. Lunch: Haribo Lakritz Konfekt, Honig, REWE Bio Hirse-Mais-Reiswaffeln ohne Salz, Edeka Bio Tomate-Kräuter Brotaufstrich, Edeka Bio Maiswaffeln Gesalzen. Dinner: San Fabio Grana Padano, Vollkornnudeln (Gekocht), San Fabio Arrabbiata Sauce, Saupiquet Thunfisch-Filets Naturale. more...
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steady weight
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Sophie v. Hasm's Weight History
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