Weigh In record (no journal entry) for 05 December 2016
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75 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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781 kcal
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Fat: 18.55g | Prot: 97.75g | Carbs: 48.17g.
Breakfast: Rosół z Kury/Kurczaka, Udko z Kurczaka bez Skóry. Dinner: Biała Mąka Pszenna (Uniwersalna), Sonko Ryż Biały, Hortex Warzywa na Patelnię, Pierś z Kurczaka Gotowana. more...
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Gaining 4.2 kg a Week
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MariuszW.'s Weight History
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