Weigh In record (no journal entry) for 05 December 2016
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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841 kcal
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Fat: 57.83g | Prot: 21.15g | Carbs: 62.73g.
Breakfast: Haşlanmış Yumurta, Acuka, Beyaz Ekmek, Beyaz Peynir, Zeytin. Lunch: Pırasa Yemeği. Snacks/Other: Nestle Classic Antep Fıstıklı. more...
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Losing 0.2 kg a Week
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dostel.54's Weight History
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