Weigh In record (no journal entry) for 05 December 2016
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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798 kcal
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Fat: 44.00g | Prot: 34.00g | Carbs: 66.00g.
Breakfast: 버거킹 (Burger King) 와퍼주니어. Lunch: 버거킹 (Burger King) 와퍼주니어. more...
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Losing 2.8 kg a Week
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