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89 73 86 53
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59.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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882 kcal
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Fat: 25.78g | Prot: 21.96g | Carbs: 149.54g.
Breakfast: Мёд, Яблоко, Сухари, Подсолнечное Масло, Пекинская Капуста, Вареное Яйцо, Курага, Овсяная Каша на Воде. more...
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Gaining 4.2 kg a Week
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