Weigh In record (no journal entry) for 05 December 2016
|
94.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2016:
|
1091 kcal
|
Fat: 39.17g | Prot: 59.76g | Carbs: 129.65g.
Breakfast: 사과. Lunch: 시래기국, 김치, 샐러드, 소불고기, 밥. Dinner: 우유, 귤, 사과. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|