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😁
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68 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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740 kcal
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Fat: 36.83g | Prot: 76.40g | Carbs: 22.51g.
Breakfast: Mandubim Pasta de Amendoim Integral, Copra Óleo de Coco Extra Virgem, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Queijo Parmesão (Duro), Rúcula, Ceviche, Lula. Dinner: Copra Óleo de Coco Extra Virgem, Café. more...
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Losing 3.9 kg a Week
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djanearaujo's Weight History
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