Weigh In record (no journal entry) for 04 December 2016
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86.2 kg
Lost so far: 6.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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797 kcal
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Fat: 31.18g | Prot: 45.47g | Carbs: 83.28g.
Breakfast: Nestlé Ricoré. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Oeuf Dur, Liebig Velouté de Légumes Poêlés. Dinner: St Môret St Môret, Delisse Deli'light Saveur Vanille, Liebig Velouté de Légumes Poêlés, Fleury Michon Surimi. Snacks/Other: Charles & Alice Compote Pommes sans Sucre Ajouté, Danone Actimel 0% Allégé en Sucres. more...
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Losing 2.8 kg a Week
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