Weigh In record (no journal entry) for 04 December 2016
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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733 kcal
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Fat: 6.96g | Prot: 97.13g | Carbs: 73.92g.
Breakfast: Aldi Frischkäse Leicht, K-Classic Kochhinterschinken, Mandarine, Wasa Knäckebrot Mjölk, Banane, Kaffee mit Milch. Lunch: Cremisee Körniger Frischkäse Nimms Leicht, Rote Paprika, Blumenkohl, Putenbrust Fleisch. Dinner: Rote Paprika, Blumenkohl, Cremisee Körniger Frischkäse Nimms Leicht. more...
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Gaining 0.2 kg a Week
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krasawiz's Weight History
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