Weigh In record (no journal entry) for 04 December 2016
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77.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2016:
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2062 kcal
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Fat: 74.66g | Prot: 99.31g | Carbs: 250.32g.
Breakfast: Actimel Multifrutti, Ferrero Fiesta. Lunch: Caffè Zuccherato, Clementine, Finocchio, Lasagne di Carne. Dinner: Caffè Zuccherato, Arance, Leerdammer Special Toast, La Bottega del Gusto Salame Milano, Pane Bianco, Lasagne di Carne. Snacks/Other: Kinder Cerealé. more...
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Gaining 9.1 kg a Week
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Galaga69's Weight History
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