Kerrinor's Journal, 04 Dec 16

Weigh In record (no journal entry) for 04 December 2016

128.2 kg Lost so far: 22.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2016:

257 kcal

Fat: 8.40g | Prot: 5.88g | Carbs: 37.20g. Breakfast: Aldi Bio Knusper-Müsli. more...

3251 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Gaining 0.7 kg a Week


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Kerrinor's Weight History