Weigh In record (no journal entry) for 04 December 2016
|
111.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2016:
|
345 kcal
|
Fat: 9.20g | Prot: 19.20g | Carbs: 44.92g.
Breakfast: Lidl Fettarme Milch, Lidl Butterkäse, Lidl Kochhinterschinken, REWE Sonntagsbrötchen. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domi2801's Weight History
|