Weigh In record (no journal entry) for 03 December 2016
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70.7 kg
Lost so far: 20.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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671 kcal
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Fat: 30.75g | Prot: 53.24g | Carbs: 35.95g.
Breakfast: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Kale, Egg. Lunch: Chicken Thigh (Skin Not Eaten). more...
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Gaining 3.2 kg a Week
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carnival lite's Weight History
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