Weigh In record (no journal entry) for 03 December 2016
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132.6 kg
Lost so far: 7.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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1222 kcal
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Fat: 79.08g | Prot: 90.14g | Carbs: 45.37g.
Breakfast: Wholly Guacamole Classic Guacamole, Baken-ets Hot N Spicy Chicharrones, Fresca Citrus Flavored Soda, Always Save Baking Cocoa, Great Value No Calorie Sweetener (Made with Sucralose), Reddi-wip Extra Creamy Whipped Cream, Cinnamon, Borden Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Fresh Express Spring Mix, StarKist Foods Chunk Light Tuna in Water, Kraft Natural Cheese Crumbles, Sour Cream, Blue Plate Real Mayonnaise, Spinach (Chopped or Leaf, Frozen), Celery, Planters Lightly Salted Mixed Nuts. more...
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Gaining 1.9 kg a Week
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jestellia's Weight History
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