Weigh In record (no journal entry) for 03 December 2016
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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263 kcal
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Fat: 6.98g | Prot: 8.38g | Carbs: 41.05g.
Breakfast: Б.Ю. Александров Йогурт "Персик-Груша", Чай с Молоком, Оладьи. more...
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Losing 2.8 kg a Week
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blinulya's Weight History
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