Weigh In record (no journal entry) for 03 December 2016
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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608 kcal
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Fat: 27.17g | Prot: 23.75g | Carbs: 66.41g.
Breakfast: Жареное Яйцо без Жира, Кофе с Сахаром. Lunch: Обычные Блины, Чай. Dinner: Чай с Лимоном. more...
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Losing 0.4 kg a Week
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ana_mi13's Weight History
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