Weigh In record (no journal entry) for 02 December 2016
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109.4 kg
Lost so far: 1.3 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1954 kcal
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Fat: 108.91g | Prot: 114.57g | Carbs: 127.39g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise, Colby Jack Cheese. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Jimmy John's #9 Italian Night Club. Snacks/Other: Old Wisconsin Beef Stick. more...
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Gaining 0.6 kg a Week
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SaintViper's Weight History
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