Weigh In record (no journal entry) for 02 December 2016
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63.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1155 kcal
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Fat: 44.54g | Prot: 58.07g | Carbs: 117.38g.
Breakfast: Nesquik Какао, Дикси Молоко 1,5%. Lunch: Дикси Банан, Блинчики Овсяно-Пшеничные, Дикси Варенье Клубничное. Dinner: Киш Овсяный. more...
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Losing 3.5 kg a Week
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Олисава Яра's Weight History
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