Weigh In record (no journal entry) for 02 December 2016
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54 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1207 kcal
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Fat: 37.60g | Prot: 58.97g | Carbs: 111.57g.
Lunch: Vin Rosé, Camembert, Purée de Pommes de Terre, Blanc de Poulet. Dinner: LU Petit Beurre, Carrefour Lait Demi Écrémé, Carrefour Mélange de Légumes Pour Couscous. more...
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1566 kcal
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Exercise:
Resting - 9 hours, Desk Work - 1 hour and 12 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours and 18 minutes, Housework - 30 minutes, Sitting - 5 hours. more...
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Gaining 0.2 kg a Week
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