Weigh In record (no journal entry) for 02 December 2016
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101.7 kg
Lost so far: 1.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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2457 kcal
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Fat: 171.87g | Prot: 210.90g | Carbs: 15.41g.
Breakfast: Pif Paf Hambúrguer de Frango, Sadia Mussarela, Ovo Mexido. Lunch: Sadia Mussarela, Carne do Peito de Frango. Dinner: Tropeira Peito de Frango Desfiado, Catupiry Requeijão Cremoso, Calabresa, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete. Snacks/Other: Sadia Mussarela, Ovo Cozido. more...
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Losing 2.8 kg a Week
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Patricia.machado's Weight History
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