Weigh In record (no journal entry) for 02 December 2016
|
87.2 kg
Lost so far: 5.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
636 kcal
|
Fat: 16.81g | Prot: 36.70g | Carbs: 78.50g.
Breakfast: Nestlé Ricoré. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Tartare Marque Ail et Fines Herbes, Liebig Soupe Potiron et Kiri. Dinner: Liebig Velouté de Légumes du Soleil, Yoplait Yopa! Fraise, Bridelight Bridelight 3% Goût Emmental. Snacks/Other: Yoplait Yop Framboise, Charles & Alice Compote Pommes sans Sucre Ajouté, Danone Actimel 0% Allégé en Sucres. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|