Weigh In record (no journal entry) for 02 December 2016
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67.9 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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282 kcal
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Fat: 20.11g | Prot: 22.00g | Carbs: 3.01g.
Breakfast: Coffee, Mushrooms, Cheddar Cheese, Egg. more...
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Losing 0.6 kg a Week
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