Weigh In record (no journal entry) for 02 December 2016
|
95.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2016:
|
1705 kcal
|
Fat: 86.42g | Prot: 65.45g | Carbs: 101.47g.
Breakfast: Bio Village Son d'avoine, Yoplait Fromage Blanc Calin, Sucre, Café. Lunch: Nestlé Grand Chocolat Lait Noisettes Entières, Auchan Comté, Pot au Feu. Dinner: Côte d'Or Chocolat au Lait, Auchan Comté, Carrefour Concombres Crème Fraîche et Ciboulette, Carrefour Discount Carottes Râpées Assaisonnées, LU Tuc Original, Champagne. more...
|
|
2781 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|