Weigh In record (no journal entry) for 02 December 2016
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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1732 kcal
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Fat: 95.37g | Prot: 79.76g | Carbs: 106.07g.
Breakfast: Fruit d'Or Pro Activ, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Café, Kiwi, Soignon Yaourt au Lait de Chèvre. Lunch: Lidl Fruits Rouges Surgelés, Rians Panna Cotta Mangue Passion, Baguette, Carrefour Gratin de Choux Fleurs, Carrefour Sauce Curry, Auchan Filet de Merlu Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Petit Navire Thon au Naturel, Vin de Table. more...
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1741 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Blandine64's Weight History
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