Weigh In record (no journal entry) for 02 December 2016
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56.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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186 kcal
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Fat: 6.99g | Prot: 6.15g | Carbs: 24.71g.
Breakfast: Царицыно Колбаса Докторская, Белый Хлеб, Кофе с Сахаром. more...
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1482 kcal
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Exercise:
Cooking - 10 minutes, Washing Dishes - 1 minute, Sitting - 30 minutes, Stairs (Climbing Stairs) - 1 minute, Showering - 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 43 minutes, Приём пищи - 1 hour. more...
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Losing 2.1 kg a Week
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Ashlotta's Weight History
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