Weigh In record (no journal entry) for 02 December 2016
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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2186 kcal
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Fat: 46.59g | Prot: 82.08g | Carbs: 300.95g.
Breakfast: REWE Beste Wahl Sanft&Fruchtig, Exquisa Frischkäse 0,2%, Weight Watchers Brotaufstrich, Kaffee mit Milch und Zucker, Aldi Lachsschinken, Coppenrath & Wiese Dinkelbrötchen, Merci Petits Kaffee Sahne. Lunch: Sugarland Mini Saure Würmer, Confiserie Firenze Kirsch-Streuselkuchen. Dinner: REWE Corned Beef, REWE Beste Wahl Delikatess Lachsschinken, Harzbube Handkäse mit Edelschimmel, Knorr Natürlich Lecker Tagliatelle mit Lachs. Snacks/Other: Merlot, Clementinen. more...
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Losing 0.2 kg a Week
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christiane1303's Weight History
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