Weigh In record (no journal entry) for 01 December 2016
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83.7 kg
Lost so far: 5.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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2824 kcal
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Exercise:
Hula Hoop - 44 minutes, Fitness Training (Workout) - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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аннетcus's Weight History
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