Weigh In record (no journal entry) for 01 December 2016
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131.9 kg
Lost so far: 8.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1466 kcal
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Fat: 99.23g | Prot: 123.61g | Carbs: 14.99g.
Breakfast: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Beef (Lean Only Eaten), Blue Plate Real Mayonnaise, Chicken Leg (Skin Eaten), Body Fortress Super Advanced 100% Protein Isolate Chocolate, Unsalted Butter Stick, Kraft Extra Sharp Cheddar Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Egg. more...
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Losing 5.1 kg a Week
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jestellia's Weight History
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