Weigh In record (no journal entry) for 01 December 2016
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87.3 kg
Lost so far: 5.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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652 kcal
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Fat: 22.20g | Prot: 35.60g | Carbs: 72.50g.
Breakfast: Nestlé Ricoré. Lunch: Liebig Velouté de Légumes du Soleil, Yoplait Yopa! Fraise, Kiri Kiri au Chèvre. Dinner: Tartare Marque Ail et Fines Herbes, Liebig Velouté de Légumes du Soleil, Delisse Deli'light Saveur Vanille. Snacks/Other: Charles & Alice Compote Pommes sans Sucre Ajouté, Danone Actimel 0% Allégé en Sucres. more...
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Losing 2.1 kg a Week
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