Weigh In record (no journal entry) for 21 November 2016
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71.3 kg
Lost so far: 24.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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178 kcal
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Fat: 12.58g | Prot: 13.60g | Carbs: 2.76g.
Breakfast: Красная Цена Сыр Гауда, Активиа Густая Творожно-Йогуртная. more...
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steady weight
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