Weigh In record (no journal entry) for 01 December 2016
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75 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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412 kcal
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Fat: 17.95g | Prot: 14.03g | Carbs: 60.61g.
Lunch: Капуста Тушёная с Кетчупом и Картошкой. Dinner: Слойка (с Заварным Кремом). more...
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Losing 3.5 kg a Week
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nhappy25's Weight History
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