Weigh In record (no journal entry) for 01 December 2016
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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1254 kcal
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Fat: 17.99g | Prot: 139.44g | Carbs: 134.00g.
Breakfast: 단감, 사과. Lunch: 남양유업 드빈치 체다 슬라이스 치즈, 병아리 콩, 건국 무첨가두유, 계란흰자. more...
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Gaining 1.4 kg a Week
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