Ouchikh's Journal, 30 Mar 14

Weigh In record (no journal entry) for 30 March 2014
92.8 kg Lost so far: 0 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:
1110 kcal Fat: 38.19g | Prot: 68.79g | Carbs: 125.83g.   Breakfast: Nestlé Bonjour, Fruit d'Or Pro Activ, Candia Lait Écrémé Silhouette, Casino Tartines Grillées au Froment. Lunch: Raifort, Tomates, Oeuf Dur, Banane. Dinner: Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine), Espadon Cuit, Liebig Soupe de Poissons. Snacks/Other: Lotus Gaufres Soft au Sucre Glace, Milka Chocolat Chaud. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ouchikh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.