Weigh In record (no journal entry) for 30 November 2016
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1412 kcal
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Fat: 54.34g | Prot: 50.68g | Carbs: 188.73g.
Breakfast: Творог 5%. Lunch: Fine Life Сушки Малютки с Маком. Dinner: Зеленый Салат с Сыром, Помидорами и / или Морковью. Snacks/Other: Коркунов Конфета, Белый Замок Молоко 2,5%, Семья "Орешки" со Сгущенкой, Сухое Молоко. more...
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Gaining 4.2 kg a Week
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juli1279's Weight History
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