Weigh In record (no journal entry) for 30 November 2016
|
62.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2016:
|
658 kcal
|
Fat: 11.47g | Prot: 48.29g | Carbs: 86.76g.
Breakfast: Hacendado Pan de Molde Integral, Café con Leche Semi Descremada, Naranjas. Lunch: Hacendado Yogurt Sabores, Pechuga de Pollo Guisado (sin Comer la Piel), Hacendado Garbanzos Cocidos. Snacks/Other: Pictolin Caramelos, DIA Pan de Molde Integral, Café, Pictolin Caramelos. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|